by admin | Dec 24, 2016 | Workshops
Stories from India – Gods and Goddesses. Storytelling and Asana w/ Rama Jyoti Vernon, Friday, Feb 3-5 — EVENT IS SOLD OUT! SEND EMAIL TO ADD YOUR NAME TO THE WAITLIST: mindfulyogatucson@gmail.com This weekend workshop will showcase the art of...
by admin | Dec 23, 2016 | Workshops
Overcome Anxiety: A Natural & Holistic Approach by Jessica Byron MD & RYT-1000 Saturday, January 28, 1-4pm Stressed out? Feeling Anxious? This introductory workshop will introduce you to tools to self-regulate, stress less and live more fully. Learn techniques...
by admin | Dec 9, 2016 | Workshops
Candlelit Restorative Yoga w/ Shraddha Hilda & Sound Meditation w/ Ron Kalinoski Sat, 2/18, 4:30-6:30p. The change of seasons is the perfect time to add a contemplative practice. A Restorative practice allows you to center your breath and body through relaxation...
After a healthy yoga class, try a healthy refreshment at Xoom Juice