by admin | Jan 27, 2017 | Shraddha's Inspirations
“Our lives have to be our message” Thich Nhat Hanh
by admin | Jan 24, 2017 | Shraddha's Inspirations
Words from one of my favorite teachers Tara Brach. She says the key to freedom is intention and attention. My intention this week is to stay focused on what really matters. To listen to my heart if even for a moment. To deepen my attention to what’s here, so I...
by admin | Jan 18, 2017 | Workshops
Sanctuary Within By Michelle Marks Spring Ceremony: A time of hope and brightness Friday March 17th, 6:30-8:30pm With the Vernal Equinox in the Northern Hemisphere there is a call to awaken what is FRESH and ALIVE. This is an offering to gather with the turn of a...
by admin | Jan 15, 2017 | Workshops
Introduction to Yoga: 3 Week Series by Jim Lipson Saturday, March 4, 11, 18 (come to one class, two classes or the entire series) 1-2:15p This 3-week series is designed specifically for those who are brand new to the practice of yoga as well as those who wish to get...
by admin | Dec 28, 2016 | Workshops
The Embodied Heart & Sensual Soul JourneyDance Experience by Sierra Ohrel and Joanna Carichner, Saturday, February 11, 2017, 2-6:30p, please register in advance. JourneyDance™ teachers will fuse their energy across the miles to create a international dance event....
After a healthy yoga class, try a healthy refreshment at Xoom Juice