FEB: “Stories from India: gods & goddesses” Storytelling & Asana by Rama Jyoti Vernon (Limited space still available)

This weekend workshop will showcase the art of storytelling with discussion of stories from India and the powerful archetypes they represent.  Rama will share her understanding of several Gods and Goddesses and how their stories are reflected in our lives today. The workshop will include poses and sound related to each deity, when applicable.

About Rama Jyoti Vernon
She is internationally acclaimed yoga instructor, peace mediator and
author, was one of the first yoga teachers in the United States. In addition to her extensive background in asana and the Yoga Sutras, Rama Jyoti is extremely well versed in the philosophy, lineages and healing benefits of Yoga.

February 3, Friday Night, 6 – 8 pm
An overview of how the stories of the Hindu Gods and Goddesses relate to our own lives, and how we can benefit from the symbolism as it manifests in daily life. It will also include the story of Ganesha, the remover of obstacles. The evening will include storytelling, sound and movement. $20/$25 after 1/20

February 4, Saturday Afternoon, 1 – 4 pm
Shiva, the masculine aspect, and Parvati, the feminine, represent the balance of dualities in our lives. Purusha (pure consciousness) and Prakriti (things of the world) symbolize our left and right brain principles. This relationship takes place within our bodies but also within the world around us. Students will explore how we can apply these qualities in our lives, on and off the mat, to find balance and peace of mind. The afternoon will include storytelling and movement.
$55/$65 after 1/20

Sunday Afternoon, 1 – 4 pm
Kali and Durga are Goddesses that relate to the family of Shiva. Kali represents the female warrior energy that is found in the warrior poses. Durga represents that energy that is so powerful that it does not attract negativity. Students will investigate how Kali and Durga relate with one another and how to minimize conflicts in our lives through the knowledge of the symbolism of these two Goddesses. The afternoon will include storytelling, sound and movement.
$55/$65 after 1/20