by admin | Jan 18, 2017 | Workshops
Sanctuary Within By Michelle Marks Spring Ceremony: A time of hope and brightness Friday March 17th, 6:30-8:30pm With the Vernal Equinox in the Northern Hemisphere there is a call to awaken what is FRESH and ALIVE. This is an offering to gather with the turn of a...
by admin | Jan 15, 2017 | Workshops
Introduction to Yoga: 3 Week Series by Jim Lipson Saturday, March 4, 11, 18 (come to one class, two classes or the entire series) 1-2:15p This 3-week series is designed specifically for those who are brand new to the practice of yoga as well as those who wish to get...
by admin | Dec 28, 2016 | Workshops
The Embodied Heart & Sensual Soul JourneyDance Experience by Sierra Ohrel and Joanna Carichner, Saturday, February 11, 2017, 2-6:30p, please register in advance. JourneyDance™ teachers will fuse their energy across the miles to create a international dance event....
by admin | Dec 24, 2016 | Workshops
Stories from India – Gods and Goddesses. Storytelling and Asana w/ Rama Jyoti Vernon, Friday, Feb 3-5 — EVENT IS SOLD OUT! SEND EMAIL TO ADD YOUR NAME TO THE WAITLIST: mindfulyogatucson@gmail.com This weekend workshop will showcase the art of...
by admin | Dec 23, 2016 | Workshops
Overcome Anxiety: A Natural & Holistic Approach by Jessica Byron MD & RYT-1000 Saturday, January 28, 1-4pm Stressed out? Feeling Anxious? This introductory workshop will introduce you to tools to self-regulate, stress less and live more fully. Learn techniques...
by admin | Dec 9, 2016 | Workshops
Candlelit Restorative Yoga w/ Shraddha Hilda & Sound Meditation w/ Ron Kalinoski Sat, 2/18, 4:30-6:30p. The change of seasons is the perfect time to add a contemplative practice. A Restorative practice allows you to center your breath and body through relaxation...